Episode 191: Exhaustion -- What's Guilt Got To Do With It
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 191: Exhaustion - What’s Guilt Got to do with It? In almost every conversation with a client, exhaustion is sitting there with us and part of the conversation. In this episode, we try to understand what could be going on, what we’re seeing in our client’s lives and in our own lives, and what we think we can start to explore or experiment with to start getting different outcomes.
Episode 190: When They Tell You It’s Your Mindset
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 190: When They Tell You It’s Your Mindset. In this episode, we discuss the merits of and damage caused by putting a heavy emphasis on the power of mindset and finding happiness.
Episode 189: Being More Human at Work with Erica Keswin
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 189: Being More Human at Work with Erica Keswin. Journal Bestselling Author, Erica Keswin, shares her insights on the new world of work, why managers are having an extra difficult time right now, and how to help improve employee retention rates.
Episode 188: A Thanksgiving 3 - 2 - 1
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 188: A Thanksgiving 3-2-1. In this episode, we share some pieces of media that have resonated with or inspired us recently, a few things we’re grateful for, and an idea that we’ll be focusing on for the rest of this year and into 2024.
Episode 185: How Relationships Power Better Work with Al Dea
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 185: How Relationships Power Better Work with Al Dea. In this episode, we are joined by Talent Development Consultant, Al Dea, to discuss how to build relationships that feel honest, true, and meaningful.
Episode 180: How Design Thinking Informs the Inside Job with Andy Hagerman Part 2
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 180: How Design Thinking Informs The Inside Job. Andy Hagerman, of The Design Gym joins us to discuss what it really takes to become inspired and get creative when solving a problem in our work or lives.
Episode 178: Is Work Helping or Hindering Your Healing
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 178: This week, we explore work's role in your healing process. We explore: How work can actually help us with the healing process at times, the one question you need to ask yourself about the role your work plays in your healing, the stories we tell ourselves about how taking time away from work to heal will lead to more hurt, and discuss a framework for evaluating the role work should play in your healing process.
Episode 172: Navigating the Drama Triangle
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 172: Navigating The Drama Triangle. This week, we focus on what drama really is, what our role is in perpetuating it, and how to resolve it. Do you find yourself in the middle of drama without knowing how you got there? Is workplace drama impacting your productivity or your team’s ability to perform their duties?
Episode 171: How To Work With Your Nemesis
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 171: How To Work With Your Nemesis: This week, we focus on how to handle having a workplace nemesis. Is there one person at work who you dread having to interact with or team up with on a project? Have you deemed them your nemesis? While calling someone you work with your nemesis can be a playful way to express your frustrations with them, it can lead to some unchecked emotions that might spiral into much bigger problems if the situation isn’t handled properly.
Episode 167: We Have to Talk About Layoff
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 167: We Have To Talk About Layoff: This week, we focus on the first steps you should take after experiencing a layoff, and while we know we can’t cover it all in one episode, we do want to start diving into this discussion today to help you with those first few steps post-layoff so you can begin your journey down the path of thriving.
Episode 166: If You're Feeling Trapped
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 166: If You’re Feeling Trapped. One of the top five stories we hear from our clients - feeling trapped. This week, we focus on how to make choices and changes to your mindset that will help you stop feeling trapped in your current workplace situation.
Episode 164: We're All Middle Managers with Scott Mautz
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 164: We’re All Middle Management; This week on the podcast, author, Scott Mautz, shares guidance on how to lead your peers and get them to help you out when you need it most.
Episode 163: Stop Being Ticked About the Weekend
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 163: Stop Being Ticked About The Weekend. Were you as productive as you wanted to be this past weekend? Were you too productive and unable to get the rest you might have needed? Either way, it’s likely your weekend didn’t meet your expectations, and you’re left feeling frustrated or exhausted come Monday morning. This week on the podcast, we explore if being disappointed in our weekend is inevitable or if there’s a way we can redefine what our weekends mean to us.
Episode 162: The Art of Money with Bari Tessler
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 162: The Art of Money with Bari Tessler. What’s the first thought or feeling that comes to mind when you think about money or your current financial situation? If it’s something related to confusion, shame, fear, anxiety, uncertainty, or anything other than feeling like you have a good handle on things, you don’t want to miss this incredibly informative and practical conversation with our special guest this week. This week on the podcast, Financial Therapist, Bari Tessler, helps us figure out how to unshame our money stories
Episode 160: Getting Off To A Good Start
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 160: Getting Off To A Good Start. Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 160: Getting Off To A Good Start. This week on the podcast, we discuss three principles to adopt when starting a new job or project that will help you make a good first impression, the questions you should ask when starting a new job or project, the importance of finding the sweet spot between asking questions of others and taking responsibility for doing your research when starting something new, and Nayla and Eric’s main piece of actionable advice for getting things started right.
Episode 159: I Think It Would Be Good If
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 159: I think It Would Be Good If. This week we ask, Do you have to hurt in order to grow? We discuss how to get outside our comfort zones in a way that serves us rather than damaging us.
Pushing yourself to try new things, gain new skills, and grow in various other ways isn’t a bad thing. However, it can quickly start doing more harm than good. So, how do you know where the line is? How do you know when discomfort equals growth and when it crosses into the territory of “trauma with a lowercase T”?
Episode 148: Work Is Taking Over My Life
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 148: Work Is Taking Over My Life. Today, we’re exploring the inside work it takes to build a life beyond our office and the challenges, experiences, and benefits we can expect when we do. It takes conscious effort to set clear boundaries between work and personal lives. It takes time and energy to build relationships and have experiences outside the office. Let’s discuss it!
Episode 147: Dealing With Disappointment
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 147: Dealing With Disappointment. Wherever disappointment has shown up in your life, chances are you were taking a risk or making a change when it did. Today we’re exploring disappointment. So, today we’re diving into disappointment and how to develop a better relationship with how you experience this inevitable emotion at work.
Episode 141: Can We Rebuild Trust?
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 141: Can We Rebuild Trust? Whether it’s someone who says one thing but changes the story, makes a commitment they don’t uphold, or does something in violation of an existing agreement we had, it can be challenging to know what to do when someone violates our trust. Our discussion on the podcast this week centers around the work experiences that leave us asking ourselves, “How am I supposed to trust them now?”
Episode 129: If You're Feeling Jaded
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 129: If You’re Feeling Jaded. Today we explore the experience of feeling jaded at work: How it illuminates things for us, how it gets in our way, and how we can change the pattern if we want to do so.