Episode 225: Do You Have to Get Your Sh*t Together
Take a listen as we explore the barriers you’ll face when trying to get your shit together, what your goal should be when you’re trying to get your shit together, and more.
Episode 224: Taking Personal Responsibility
We explore how to see the different ways you may be contributing to a problem, how to not get in your own way, and how to not be that person.
Episode 223: Daydreams and Fantasies
We explore the idea of what our daydreams and fantasies are really telling us, how we can gain clarity around them, and whether or not we should try to make them a reality.
Episode 222: I Don't Want to Be A Jerk, But ...
We explore whether or not we’re actually being a jerk when we stand up for something or we represent an alternative point of view, and where our opportunity is to correct our behavior if we are truly being a jerk.
Episode 221: Sharing My Feelings at Work
We take a deep dive into the topic of sharing your feelings at work in case you’ve struggled with not knowing how to handle emotions in the workplace.
Episode 220: What We Mean by Clarity
We dig into what we mean by clarity, how to generate better clarity for yourself and others, and what might be the obstacle to asking for or offering clarity.
Episode 219: How We Handle Difficult Conversations
We want to help you overcome whatever is holding you back from finally having that difficult conversation by doing a deep dive of some of the principles we use in these situations.
Episode 218: When Plans Go Sideways
We discuss the various ways we can respond to setbacks, the questions you can ask yourself to help you reframe the situation, and what you can learn from those experiences to help you in the future.
Episode 217: Re-Prioritizing Well
In this episode, we’re discussing how to feel okay if you find your priorities changing.
Episode 216: Hustle Without Harm
In this episode, we’re diving into the nuanced topic of hustling and doing our best to figure out a way to hustle without harm.
Episode 215: If you don't choose, they will
In this episode, we cover how to evaluate what we actually want and how to course correct if we discover we’ve been letting others make our choices for us.
Episode 214: We're Back -- What We Learned From Our Break
Welcome back to the Inside Job podcast!
After taking our first break in four years of doing this podcast, we’re feeling equal parts rusty and excited to get back into the swing of things.
June 4, 2024: Taking Time off Well (Re-Release of Episode 86)
Inside Job the Podcast with Nayla Bahri & Eric Johnson | June 4, 2024: Taking Time Off Well (Re-release of Episode 86) We sometimes have ideas that vacation should look a certain way or should include or not include certain things (we're talking about you, email) but those ideas can be quite far from how things actually go when we're officially away from work. Listen to the full episode for all the details!
Episode 213: Summer Sendoff - See You In September
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 213: Summer Sendoff - See you in September. Take a listen to this quick episode to find out all the details about our upcoming break from the Inside Job podcast.
Episode 201: Being A Good Professional Citizen
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 200: In this episode, we share our thoughts on what a professional citizen is and what it means to be a good one.
Episode 183: What's Wrong With Work Hard Play Hard
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 183: What’s Wrong with Work Hard Play Hard? Do you work hard and play hard? Has that way of doing things led to feelings of exhaustion or problems in the workplace?
In episode 181, we referenced a report on The U.S. Surgeon General’s Framework for Workplace Mental Health & Well-Being, and we haven’t been able to stop thinking about it since. We share why the phrase “work hard, play hard” needs to be removed from our corporate vocabulary.
Episode 182: When Life Gets Lifey
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 182: When Life Gets Lifey. In this episode we want to talk about some exercises we can do to help us cope when life gets to lifey, how to evaluate your relationship with work during these times, and how we can use the clarity of these moments to help us be better prepared for the next time it happens.
Episode 178: Is Work Helping or Hindering Your Healing
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 178: This week, we explore work's role in your healing process. We explore: How work can actually help us with the healing process at times, the one question you need to ask yourself about the role your work plays in your healing, the stories we tell ourselves about how taking time away from work to heal will lead to more hurt, and discuss a framework for evaluating the role work should play in your healing process.
Episode 155: What If You Can’t Change That One Thing
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 155: If You Can’t Change That One Thing. What happens when we’re so close to having what we want at work and are desperate to change that ONE THING? Listen in for more on what happens when you realize one big thing stops you from loving your work.
Episode 153: Turning A Bad Day Around
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 153: Turning A Bad Day Around. Today we’re exploring strategies to navigate bad days and how our mind and body become part of the solution when it comes to turning tough moods around. What happens if you wake up tired, or the morning goes poorly, or you’re stuck in a spiral of grumpiness and disorganization before your second cup of coffee? Can the day be redeemed? When we find ourselves having a rough start, or feeling like, the week or even the month is lost, it’s helpful to have a set of go-to strategies that help us to reflect on what’s happening in the moment and redirect ourselves to a reset that works.