Episode 226: Two Ideas We're Marinating On for the Holidays

Episode 226: Two Ideas We're Marinating On for the Holidays

instead of giving advice about how to spend the holiday weekend, we thought we would instead offer an opportunity to reflect on an idea or two that we’ll be doing some reflecting on ourselves.

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Episode 225: Do You Have to Get Your Sh*t Together

Episode 225: Do You Have to Get Your Sh*t Together

Take a listen as we explore the barriers you’ll face when trying to get your shit together, what your goal should be when you’re trying to get your shit together, and more.

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Episode 223: Daydreams and Fantasies

Episode 223: Daydreams and Fantasies

We explore the idea of what our daydreams and fantasies are really telling us, how we can gain clarity around them, and whether or not we should try to make them a reality.

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Episode 222: I Don't Want to Be A Jerk, But ...

Episode 222: I Don't Want to Be A Jerk, But ...

We explore whether or not we’re actually being a jerk when we stand up for something or we represent an alternative point of view, and where our opportunity is to correct our behavior if we are truly being a jerk.

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Episode 221: Sharing My Feelings at Work

Episode 221: Sharing My Feelings at Work

We take a deep dive into the topic of sharing your feelings at work in case you’ve struggled with not knowing how to handle emotions in the workplace.

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Episode 220: What We Mean by Clarity

Episode 220: What We Mean by Clarity

We dig into what we mean by clarity, how to generate better clarity for yourself and others, and what might be the obstacle to asking for or offering clarity.

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Episode 219: How We Handle Difficult Conversations

Episode 219: How We Handle Difficult Conversations

We want to help you overcome whatever is holding you back from finally having that difficult conversation by doing a deep dive of some of the principles we use in these situations.

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Episode 218: When Plans Go Sideways

Episode 218: When Plans Go Sideways

We discuss the various ways we can respond to setbacks, the questions you can ask yourself to help you reframe the situation, and what you can learn from those experiences to help you in the future.

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Episode 215: If you don't choose, they will

Episode 215: If you don't choose, they will

In this episode, we cover how to evaluate what we actually want and how to course correct if we discover we’ve been letting others make our choices for us.

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Episode 214: We're Back -- What We Learned From Our Break

Episode 214: We're Back -- What We Learned From Our Break

Welcome back to the Inside Job podcast!

After taking our first break in four years of doing this podcast, we’re feeling equal parts rusty and excited to get back into the swing of things.

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June 4, 2024: Taking Time off Well (Re-Release of Episode 86)

June 4, 2024: Taking Time off Well (Re-Release of Episode 86)

Inside Job the Podcast with Nayla Bahri & Eric Johnson | June 4, 2024: Taking Time Off Well (Re-release of Episode 86) We sometimes have ideas that vacation should look a certain way or should include or not include certain things (we're talking about you, email) but those ideas can be quite far from how things actually go when we're officially away from work. Listen to the full episode for all the details!

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Episode 213: Summer Sendoff - See You In September

Episode 213: Summer Sendoff - See You In September

Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 213: Summer Sendoff - See you in September. Take a listen to this quick episode to find out all the details about our upcoming break from the Inside Job podcast.

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Episode 183: What's Wrong With Work Hard Play Hard
work life intergration, Performance, Career Nayla Bahri work life intergration, Performance, Career Nayla Bahri

Episode 183: What's Wrong With Work Hard Play Hard

Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 183: What’s Wrong with Work Hard Play Hard? Do you work hard and play hard? Has that way of doing things led to feelings of exhaustion or problems in the workplace?

In episode 181, we referenced a report on The U.S. Surgeon General’s Framework for Workplace Mental Health & Well-Being, and we haven’t been able to stop thinking about it since. We share why the phrase “work hard, play hard” needs to be removed from our corporate vocabulary.

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Episode 182: When Life Gets Lifey

Episode 182: When Life Gets Lifey

Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 182: When Life Gets Lifey. In this episode we want to talk about some exercises we can do to help us cope when life gets to lifey, how to evaluate your relationship with work during these times, and how we can use the clarity of these moments to help us be better prepared for the next time it happens.

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Episode 178: Is Work Helping or Hindering Your Healing

Episode 178: Is Work Helping or Hindering Your Healing

Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 178: This week, we explore work's role in your healing process. We explore: How work can actually help us with the healing process at times, the one question you need to ask yourself about the role your work plays in your healing, the stories we tell ourselves about how taking time away from work to heal will lead to more hurt, and discuss a framework for evaluating the role work should play in your healing process.

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