Episode 221: Sharing My Feelings at Work
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In Our Conversation Today, We’re Exploring:
The difference between feeling emotions at work and expressing them
How Nayla handles strong emotions in her work
A recent experience with one of Eric’s clients that is a perfect example of how to use your feelings to make a situation better
Nayla’s advice for knowing when to bring your feelings into the workplace and when to express them elsewhere
Why organizational leaders need to model expressing emotions in a work environment
Should we really leave our emotions at the door?
The inspiration for this week’s episode comes from one of Nayla’s clients, who feels angry and frustrated after a recent merger and feels like she can’t take those emotions into the workplace.
At the end of the day, work is personal. So, we want to take a deep dive into the topic of sharing your feelings at work in case you’ve had similar struggles with knowing how to handle emotions in the workplace.
Resources we mention in this episode:
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