Episode 188: A Thanksgiving 3 - 2 - 1

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In Our Conversation Today, We’re Exploring:

• The books and television shows that have impacted us recently

• The non-traditional things we’re grateful for at the moment

• The ideas that are sitting with us right now that we’ll carry into the new year

In honor of the Thanksgiving holiday here in the United States, we’re doing something a little different on the podcast this week. We’re borrowing from the Atomic Habits author, James Clear, and changing the format of the show to a 3-2-1 style.

In this episode, we share some pieces of media that have resonated with or inspired us recently, a few things we’re grateful for, and an idea that we’ll be focusing on for the rest of this year and into 2024.

Resources we mention in this episode:

• James Clear | Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

• James Clear | The 3-2-1 Newsletter

• Ann Patchett | Bel Canto

• Ann Patchett | Tom Lake

• Parnassus Books on Instagram

• Pooja Lakshmin, MD | Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)

• Steve Turner & Adem Tepedelen | Mud Ride: A Messy Trip Through the Grunge Explosion

• Daily Stoic

• The Daily Dad

• Bill Pierce, Scott Murr & Ray Moss | Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary FIRST Training Program

• Inside Job Podcast | Episode 157: Attachment, Authority and Confidence - A Conversation with Bethany Saltman

• Michael Easter | The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Healthy, Happy Self

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