Episode 178: Is Work Helping or Hindering Your Healing
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 178: This week, we explore work's role in your healing process. We explore: How work can actually help us with the healing process at times, the one question you need to ask yourself about the role your work plays in your healing, the stories we tell ourselves about how taking time away from work to heal will lead to more hurt, and discuss a framework for evaluating the role work should play in your healing process.
Episode 163: Stop Being Ticked About the Weekend
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 163: Stop Being Ticked About The Weekend. Were you as productive as you wanted to be this past weekend? Were you too productive and unable to get the rest you might have needed? Either way, it’s likely your weekend didn’t meet your expectations, and you’re left feeling frustrated or exhausted come Monday morning. This week on the podcast, we explore if being disappointed in our weekend is inevitable or if there’s a way we can redefine what our weekends mean to us.
Episode 155: What If You Can’t Change That One Thing
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 155: If You Can’t Change That One Thing. What happens when we’re so close to having what we want at work and are desperate to change that ONE THING? Listen in for more on what happens when you realize one big thing stops you from loving your work.
Episode 152: Procrastination From The Inside Out With Dr Christine Li
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 152: Procrastination From The Inside Out with Dr. Christine Li. Today we welcome Dr. Christine Li to the podcast. Dr. Li helps her clients make procrastination (and blocks around work) a thing of the past and our conversation dives deeply into why we procrastinate and how to work on better habits from the inside out.
Episode 148: Work Is Taking Over My Life
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 148: Work Is Taking Over My Life. Today, we’re exploring the inside work it takes to build a life beyond our office and the challenges, experiences, and benefits we can expect when we do. It takes conscious effort to set clear boundaries between work and personal lives. It takes time and energy to build relationships and have experiences outside the office. Let’s discuss it!
Episode 143: A New Question to Start the Year
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 143: A New Question To Start The Year. Today, we’re exploring an alternative to “words of the year” and New Year’s resolutions: Questions. And we’ll share the practices you can use to create and get the most out of your question of the year.
Episode 140: When Life Gets In The Way A Conversation with Amy Giddon Part 2
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 140: When Life Gets In The Way with Amy Giddon Part 2. Today we’re sharing part 2 of our conversation with Amy Giddon, as she explores how to navigate curveballs and challenges when life ‘gets in the way’ of work.
Episode 131: That's An Even Better Question
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 131: That’s An Even Better Question. Today we’re exploring the benefits of asking great questions and sharing some pitfalls to avoid and best practices to use when crafting better questions at work and in life. A good question not only unlocks potential in your team, fuels innovation, and builds relationships, but asking better questions can actually get us out of an unproductive loop.
Episode 130: It’s Okay To Be Okay
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 130: It’s Okay To Be Okay. Today on the podcast we’re exploring the idea that it can be okay to be okay and diving into why that might be a challenging thought if we’re passionate about our personal development.
Episode 128: Gains, Losses, and Trade-Offs
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 128: Gains, Losses, and Trade-offs. Today we’re exploring the trade-offs we make at work and throughout our careers, how we think about potential gains and losses, and the inside job to shift the stories we tell ourselves about our decisions.
Episode 124: Ask a Coach- 360 Feedback and When Life Interferes with Work
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 124: Ask A Coach - 360 Feedback with Life Interferes with Work. Today we’re answering listener questions including what to do when life interferes with our work and what to do when your organization doesn’t offer 360 Feedback.
Episode 24 (re-release): The Myth of Work Life Balance
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 21 (re-release)The Myth of Work-Life Balance. We had a conversation about reframing the term, so you get closer to what you truly want. We wanted to revisit this talk because one thing we all do at the end of the year is examine [and judge] how well we “did it”. This episode addresses work-life balance and why it is often a source of unintentional stress.
Episode 86: Taking Time off Well
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 86: Taking Time Off Well. We dive into some of the social and internal beliefs we have about what time off SHOULD look like and the pressure to 'get it right', and offer a few practical suggestions around setting ourselves up to get what we need from our time away from work.
Episode 24: The Myth of Work-Life Balance
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 24: The Myth of Work-Life Balance. In this episode we address the popular concept of work-life balance, and why it is often misunderstood and is an unintentional source of stress. We bring to light the question, “How do I create the right amount of time and space in my life for all of the things that are meaningful and bring me joy?”
Episode 12: The Surprisingly Significant Gains of Working From Home
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 12: The Surprisingly Significant Gains of Working From Home. There are several things we thought we’d lose when we were sent to work from home…creativity, collaboration, community…Eric and Nayla talk about the steps they’ve taken to mitigate some of these losses. We also explore the surprising gains of being home full-time. We talk about using Zoom to build rather than bore, Artists Dates, and the joy of experiencing someone else’s toddler on the phone