Episode 86: Taking Time off Well

As we head into a series of holidays in the United States, clients, friends and we are wondering: How do I take time off well this go round?

We sometimes have ideas that vacation should look a certain way or should include or not include certain things (we're talking about you, email) but those ideas can be quite far from how things actually go when we're officially away from work.

We dive into some of the social and internal beliefs we have about what time off SHOULD look like and the pressure to 'get it right', and offer a few practical suggestions around setting ourselves up to get what we need from our time away from work.

Here’s hoping all of you take the time off you need – in the way you want to - in the next few weeks!!

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Episode 87: That's Grief You Feel

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Episode 85: No, You Don't Love Change