Episode 24 (re-release): The Myth of Work Life Balance
Stress Management, work life balance, Performance, Career Development, Self-care Nayla Bahri Stress Management, work life balance, Performance, Career Development, Self-care Nayla Bahri

Episode 24 (re-release): The Myth of Work Life Balance

Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 21 (re-release)The Myth of Work-Life Balance. We had a conversation about reframing the term, so you get closer to what you truly want. We wanted to revisit this talk because one thing we all do at the end of the year is examine [and judge] how well we “did it”. This episode addresses work-life balance and why it is often a source of unintentional stress.

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Episode 86: Taking Time off Well
Taking Time Off, work life balance, work life intergration Nayla Bahri Taking Time Off, work life balance, work life intergration Nayla Bahri

Episode 86: Taking Time off Well

Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 86: Taking Time Off Well. We dive into some of the social and internal beliefs we have about what time off SHOULD look like and the pressure to 'get it right', and offer a few practical suggestions around setting ourselves up to get what we need from our time away from work.

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