Episode 108: Do We Really Need Another Episode About Burnout?
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 108: Do We Really Need Another Episode About Burnout? Today, we’re exploring why the common advice around burnout may be more detrimental than helpful and why incremental action is a more effective, sustainable way to replenish our personal batteries.
Episode 97: Spending Your Energy Wisely
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 97: Spending Your Energy Wisely. Today we're exploring ways to manage your energy more consciously and effectively so you can prevent that feeling of depletion and take care of yourself through boundaries.