Episode 85: No, You Don't Love Change
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 85: No. You Don't Love Change. Most of us don’t want to change ourselves. Or if we do want to make a change, we find it hard to succeed at being consistent with new behaviors. In this episode we talk about why that’s true, and share our favorite tool for going deeper and understanding what’s really going on inside.
Episode 69: This Is Not What I Signed Up For
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 69: This Is Not What I Signed Up For. Which brings us to the word of the episode – resistance. Despite what we tell ourselves, humans don’t like change – and we have any number of habits that we’ll kick in to resist it as long as possible. In this episode we dive into our relationship with resistance, and how to overcome it as we adjust to our new reality.