Episode 137: The Inner and Outer Game of Stress
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 137: The inner and Outer Game Of Stress. In today’s conversation, we explore how to discern the source of our stress and the inside work necessary to create a better relationship with it. Is stress itself a negative experience? Or are there times that pressure we might experience at work is not a burden, at least not all the time? Are we looking for a stress-free life?
Episode 24 (re-release): The Myth of Work Life Balance
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 21 (re-release)The Myth of Work-Life Balance. We had a conversation about reframing the term, so you get closer to what you truly want. We wanted to revisit this talk because one thing we all do at the end of the year is examine [and judge] how well we “did it”. This episode addresses work-life balance and why it is often a source of unintentional stress.