Episode 95: Recovering from Professional Setbacks

Our ability to make sense of setbacks (the inside job) makes it easier to share our story: A story that shows how we’ve become the professional that we are today.

Today on the podcast we’re exploring the inside and outside work, we can do when we experience a setback at work. From how we experience the feelings that come along with a setback to how we share it with others, there are many things to consider and we’re sharing some practical tips to help you move forward even when you feel like you just took a big step backward.

In Our Conversation Today We’re Exploring:

  • The types of setbacks you might experience and why something that’s a setback to you might not feel the same way for someone else

  • Strategies you can use to do the inside work that will help you move through a setback and reconnect with yourself

  • Practical tips for dealing with the “outside” job of sharing your setback with others

  • Why connecting with others after you’ve done your inside work can help you more than you might expect

We’d Love To Hear From You!

If you’d like to submit a question about the intersection of your life and work, connect with us at insidejobpodcast.com!

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Here’s a preview of what we discussed in today’s episode.

  • All Setbacks (Even Firings and Layoffs) Are Not Created Equal

  • The Inside Job: Reflecting On and Reframing Setbacks

  • The “Outside” Job: Dealing With The Outside World After a Setback

  • You Don’t Need To Face Your Setbacks Alone

  • Practical Guidance For The Inside (And Outside) Work

  • Moving Beyond Setbacks With Purpose and Clarity

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Episode 96: Creating Your Own Professional Insurance Policy

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Episode 94: Ask A Coach Strong Emotions and Pay Raises