Episode 24: The Myth of Work-Life Balance
In this episode we address the popular concept of work-life balance, and why it is often misunderstood and is an unintentional source of stress. (Plus you get to hear Eric react to the phrase itself – priceless.)
The bottom line is that for most of us escaping work isn’t possible anymore. We discuss why the idea of “balance” is misleading or unattainable, and how it can sometimes even set us up for failure.
We pivot and instead discuss the question, “how do I create the right amount of time and space in my life for all of the things that are meaningful and bring me joy?” We talk about the importance of specificity and boundaries, and why it’s important for us to evaluate the choices we are making which compromise the goals we have for ourselves. We also discuss how to design flexibility and options into our lives so we can manage the shifts that occur in our lives across seasons.
Finally, we celebrate the fact that we are now a top 150 Apple podcast in South Africa. Thank you to all of our fans in Cape Town, Pretoria, Johannesburg, and the surrounding areas. We’ll come visit – and maybe even broadcast a live show – when we can travel once again.
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