Oh, boundaries… are any of us handling them well? Exhaustion, resentment, stress (not to mention doing three things at once and neglecting our non-negotiables) are all the signals that our boundaries need some strengthening. We talk about people-pleasing, saying yes when we mean to say no, and the ways in which we’re telling ourselves this is what work requires. We also explore the origin stories we all carry about what giving more and more of ourselves does for us, and offer a few points of entry to rewrite some healthier stories.

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Resources we mention in this episode:

• Laura McKowen’s Work

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